100 WAYS TO WORRY: CONTINUALLY UPDATED
Can daily, tangible reminders of positivity help mollify America’s growing anxiety epidemic? Today’s millenials have the same amount of anxiety as psychiatric patients in the 1960’s. One of every five Americans suffers a form of anxiety. 100 Ways to Worry is a tool to exercise small reminders of positivity every day. The audience submits one worry and one affirmation digitally, which will be designed on a double-sided card. I then mail back their design as well as archive it for a widespread audience. This intimate exchange brings therapeutic release and facilitates the feeling of a community undergoing the same dilemma.